Triathlon Training Programs, Triathlon Squad Training, Running Training, Swim Squad & Specialist Multisport Coaching
Geelong Performance Coaching is focused on athletes who want to maximise their time and performance by following a program tailored to their individual goals. Programs are created by an experienced and qualified coach who is dedicated to achieving a balance between sport and work/ family commitments.
Visit our Coaching section for all your training options.
Learn from the open water swimming monster himself- Coach Steph.
Yes what you eat could improve your bone health...
Learn the basics of cycling technique to make all those hours in the saddle worth while...
A great blog from The Injury Clinic Geelong explaining why changing your running technique can be useful- if done slowly & with guidance...
Learn the science behind your body & training- the energy systems...